Feel like sunshine.
Get healthy now.

Hi, I'm Cheri, and I'm so glad you're here. With over 10 years of experience as a Health Coach, I've helped hundreds of people with weight management, lifestyle transformation, and emotional management.

Schedule a Complimentary Health Assessment with me:

Thank you! I'll be in touch with you ASAP to schedule your free assessment!

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Meet Cheri

Growing up, I was always tall and thin. I could eat whatever I wanted and not have to worry about gaining weight. Fast forward to my 40s: I was slowly putting on a pound or two every year. I didn’t really notice it on my tall frame until I hit my 50th birthday. I hit full menopause and my energy dropped way down, and the scale shot up quickly. I tried exercising it off, but that didn’t budge the scale. I felt hopeless and totally bummed that what I thought would help me lose weight (exercise) just wasn’t moving the needle. I wanted a solution that would teach me what foods to eat for more energy, weight loss, and better sleep. I also wanted a friend and an accountability partner to walk along-side me on my journey to help me get over the bumps in the road on my way to optimal health. What I found was this amazing, total transformation program. I lost the weight I had put on in a very short time, gained my energy back, improved my mindset, and love paying it forward to help others achieve their best selves ever!

I help with:

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Weight Management

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Emotional Management

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Free Health Coaching

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Community of Support

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Lifelong Transformation

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Chronic Health Disorders

If you're looking to achieve optimal health in all areas of your life, from weight to emotions & everything in between, I have the perfect program for you. I will be by your side as your friend & accountability partner as we become the healthiest versions of ourselves.

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What Clients Say

"Cheri has been my Health Coach for two years, and has completely changed my life. She has helped me reach a healthy weight, have plenty of energy during the day, sleep well at night, and get off all of my medications... I feel better than ever! More importantly, she has become a dear friend - her infectiously kind personality sets her apart."

Jennifer T.

 

"Teach them correct principles and let them govern themselves."